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Channel: Food as Medicine - Blog Posts | Chestnut School of Herbal Medicine
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Violet Springtime Fairy Vinegar: A Mineral-Rich Spring Tonic

Violet Springtime Fairy Vinegar: A Mineral-Rich Spring TonicWritten by Juliet Blankespoor with Meghan Gemma Photography by Juliet Blankespoor – When violets begin to pop up in the spring landscape,...

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Maple Medicinal Mushroom Concoction

Maple Medicinal Mushroom ConcoctionText and Photography by Juliet Blankespoor 1 cup dried shiitake slices (1 ounce, or 28 g) (Lentinula edodes) 1 cup dried maitake slices (¾ ounce, or 21 g) (Grifola...

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Homemade Medicinal Garlic Sauce

Homemade Medicinal Garlic SauceText and Photography by Juliet Blankespoor   In our kitchen, we almost always have a batch of this sauce on hand. We store it in the refrigerator and pull it out as...

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The Many Uses of Violet: A Round-Up of Herbal Resources & Recipes

The Many Uses of Violet: A Round-Up of Herbal Resources & RecipesWritten by Meghan Gemma Photography by Juliet Blankespoor (except where credited) – When it comes to flowers, it doesn’t get much...

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The Medicine That Grows In-Between: Lamb’s Quarters, Plantain, and Red Clover

The Medicine That Grows In-Between: Lamb’s Quarters, Plantain, and Red CloverWritten by Meghan Gemma with Juliet Blankespoor Photography by Juliet Blankespoor (except where credited) – Your garden...

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How to Grow an Herbal Tea Garden

How to Grow an Herbal Tea GardenWritten and Photographed by Mary Plantwalker – I will never forget the first time I drank herbal tea. I was in college and was over at a friend’s house when my stomach...

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Stinging Nettles Medicinal Benefits & My Famous Nettles Paté Recipe

Stinging Nettles Medicinal Benefits & My Famous Nettles Paté RecipeWritten and Photographed by Juliet Blankespoor The following article and recipe are a sneak peek excerpt into my debut book, The...

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Hibiscus Pomegranate Fire Cider Recipe

Hibiscus Pomegranate Fire Cider RecipeWritten by Juliet Blankespoor with Meghan Gemma Photographed by Juliet Blankespoor – Fire Cider Benefits One of my favorite ways to use hibiscus (oh, count the...

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Isis Hibiscus Sun Tea Recipe

Isis Hibiscus Sun Tea RecipeWritten by Felicia Cocotzin Ruiz Photographed by Nicky Hedayatzadeh and Juliet Blankespoor During the Sonoran Desert’s summer monsoon season—the time of year when finding a...

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Why Plant a Medicinal Herb Garden?

Why Plant a Medicinal Herb Garden?Written and Photographed by Mary Plantwalker – In the last few years, there has been a steady increase in people gardening for the sheer therapy of it. Gardening can...

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